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Re: Endurance training...
      01/28/05 07:57 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

My advice is to get bike and fitness magazines. They are loaded with great info. Also get a lightweight and well functioning bike. And padded shorts!

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Endurance training...
khyricat
01/28/05 08:58 AM
* Re: Endurance training...
nicky
01/31/05 07:25 AM
* Nicky-
khyricat
01/31/05 07:31 AM
* Re: Nicky-
nicky
01/31/05 07:39 AM
* Re: Endurance training...
Shell Marr
01/29/05 07:32 PM
* Re: Endurance training...
khyricat
01/30/05 02:12 AM
* Re: Endurance training...
Little Minnie
01/28/05 07:57 PM
* Re: Endurance training...
khyricat
01/29/05 01:10 AM
* Re: Endurance training...
Little Minnie
01/29/05 09:11 AM
* Re: Endurance training...
khyricat
01/29/05 11:30 AM
* Re: Endurance training...
Little Minnie
01/29/05 06:07 PM
* thanks for the reminder...
khyricat
01/30/05 08:00 AM
* Re: thanks for the reminder...
Little Minnie
01/30/05 02:03 PM

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