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check the boards here...
      01/28/05 03:10 PM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

there are lots of simple to make sweet breads and cakes, most of which are higher calorie... also luna bars are nummy and at 180 cal or so each I can switch from one per snack to 2 and still be ok...

I know it will mean adding sugar and more protein to my diet then I am now... also pasta is a high calory item on its own- 1 pound of spaghetti = 1600 calories, so if you eat 1/4 pound at a sitting that is 400 calories plus whatever you put on it... things like that add up fast.

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* Exercise question
abby82
01/28/05 10:58 AM
* Re: Exercise question
jasperlovel
01/29/05 10:35 AM
* Re: Exercise question
khyricat
01/28/05 01:49 PM
* Re: What are some good high calorie foods? nt
abby82
01/28/05 02:57 PM
* check the boards here...
khyricat
01/28/05 03:10 PM
* Re: Exercise question
Linz
01/28/05 12:06 PM
* Re: Exercise question
Sheri01
01/28/05 01:22 PM
* Re: Exercise question
abby82
01/28/05 02:54 PM
* Cakes
Linz
01/29/05 09:06 AM
* Re: Cakes
abby82
01/29/05 08:20 PM
* Re: Cakes
Betharoo
01/29/05 08:29 PM
* Re: Exercise question
Kimm
01/28/05 12:01 PM
* Re: Exercise question
mindyj
01/28/05 11:46 AM

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