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Re: Exercise question       01/28/05 01:49 PM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan whatever you do- make it aerobic.. I too don't need to lose weight but I want to build back up the muscle and endurance I used to have, so I am looking at increasing caloric intake based on what I am expending in the training I'll be doing with the long distance bike training... most people don't need to do what I am going to be doing though... so you should have an easier time of doing that part... but lots of higher calorie foods are safe for us, and if you are exercising more you cna also increase portion size as well... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread Exercise question abby82 01/28/05 10:58 AM Re: Exercise question jasperlovel 01/29/05 10:35 AM Re: Exercise question khyricat 01/28/05 01:49 PM Re: What are some good high calorie foods? nt abby82 01/28/05 02:57 PM check the boards here... khyricat 01/28/05 03:10 PM Re: Exercise question Linz 01/28/05 12:06 PM Re: Exercise question Sheri01 01/28/05 01:22 PM Re: Exercise question abby82 01/28/05 02:54 PM Cakes Linz 01/29/05 09:06 AM Re: Cakes abby82 01/29/05 08:20 PM Re: Cakes Betharoo 01/29/05 08:29 PM Re: Exercise question Kimm 01/28/05 12:01 PM Re: Exercise question mindyj 01/28/05 11:46 AM

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