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Exercise question       01/28/05 10:58 AM Edit Reply Quote abby82 Reged: 03/08/04 Posts: 335 Loc: Nevada I was wondering what kind of exercise would be best for someone that DOES NOT want to lose weight? I see so many people say they feel better since they have started exercising and I want to give it a try. I have just been putting it off because Im afraid it will just make me lose even more weight and I REALLY dont want to do that. Ive been trying to gain for sooo long and nothing is happening. I know that Heather said that weight-training can help gain weight - does anyone have any suggestions about this? We just got a bowflex so I was thinking about using it everyday to try and build muscle. If I cant gain weight through fat - maybe muscle will work! Print     Remind Me     Notify Moderator

Entire thread Exercise question abby82 01/28/05 10:58 AM Re: Exercise question jasperlovel 01/29/05 10:35 AM Re: Exercise question khyricat 01/28/05 01:49 PM Re: What are some good high calorie foods? nt abby82 01/28/05 02:57 PM check the boards here... khyricat 01/28/05 03:10 PM Re: Exercise question Linz 01/28/05 12:06 PM Re: Exercise question Sheri01 01/28/05 01:22 PM Re: Exercise question abby82 01/28/05 02:54 PM Cakes Linz 01/29/05 09:06 AM Re: Cakes abby82 01/29/05 08:20 PM Re: Cakes Betharoo 01/29/05 08:29 PM Re: Exercise question Kimm 01/28/05 12:01 PM Re: Exercise question mindyj 01/28/05 11:46 AM

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