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Re: IBS Symptom question       01/27/05 09:46 AM Edit Reply Quote bellshel32 Reged: 10/28/04 Posts: 371 Loc: Kansas, USA I have IBS-C also. Don't do away with your wheat and insoluble fiber. Your C will come back with a vengence. I tried Heather's diet without the wheat breads or much insoluble fiber, and I got so C. From talking to others on this website, I've found that those of use who are C MUST add more insoluble fiber into our diets. Although I eat white bread on occasion with a meal, I generally stick to a multi-grain bread. You should continue taking your soluble fiber supplements, too, especially since they help you. I'm still trying to figure out how much & what kind of supplement to use. Congratulations that you've found some assistance! Print     Remind Me     Notify Moderator

Entire thread IBS Symptom question - THANK YOU response *DELETED* Cloe 01/27/05 09:31 AM Re: IBS Symptom question Cloe 01/28/05 11:53 AM Re: IBS Symptom question Yoda (formerly Hans) 01/27/05 02:50 PM Re: IBS Symptom question taroh73 01/27/05 12:17 PM Re: IBS Symptom question abuss 01/27/05 12:08 PM Re: IBS Symptom question michele 01/27/05 09:51 AM Re: IBS Symptom question bellshel32 01/27/05 09:46 AM Re: IBS Symptom question KimGun 01/27/05 09:46 AM

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