Yes! think positively. I tend to think Ders have more trouble with raw veggies and insolubles in general. I eat salads from time to time and at my best which was this summer, I ate raw carrots all the time without knowing they were a touchy food!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: For C'ers, Much improved but will I ever be able to eat salad again?
I tend to think Ders have more trouble with raw veggies and insolubles in general. I eat salads from time to time and at my best which was this summer, I ate raw carrots all the time without knowing they were a touchy food! 
