What are your IBS "must haves" that are automatically on your grocery list when you go shopping? I finally arranged for my father to take my shopping, so I can buy IBS friendly stuff, but now I need advice!
So far, I have: Soda crackers, soup stock, couscous (and other pastas) oatmeal, rice milk (I've never tried this before, I don't like soymilk) baked beans (I can tolerate these, thankfully) Rice crackers, soy cheese
Anything else you'd recommend?
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