Irritable Bowel Syndrome Message Boards | Re: That's kinda there...

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Re: That's kinda there...
01/18/05 04:28 PM

LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Quote:

Thanks so much!
I noticed that General Mills cereal is now all whole grain and that's why I was wondering.

Thanks again.

...ah, but it's not. If you read the fine print every product contains SOME whole grain, but NOT necessarily all whole grain. Sneaky advertising huh?

Anyway, welcome to the board, the greatest place on the internet!

Whole grains, including whole wheat, are ESSENTIAL for our long term health. We just have to eat them more carefully than other people. Mixed with soluble fiber is a good way. I eat a 12 grain bread that is mostly just white flour, but has some good insoluble fiber in it too from the other 11 grains!! The General Mills cereals that are a blend of whole and non-whole grains are another good solution.

Does that make any sense at all??!! I'm so tired I can't tell!

--------------------
Laura
Keep it simple!

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Entire thread

Newbie with question...
LupineGray
01/16/05 08:45 PM

Re: Newbie with question...
dnctla89
01/16/05 09:37 PM

That's kinda there...
Linz
01/17/05 02:59 AM

Re: That's kinda there...
LupineGray
01/18/05 12:04 AM

Re: That's kinda there...
LauraSue
01/18/05 04:28 PM

Re: That's kinda there...
LupineGray
01/18/05 07:36 PM

Soy ice cream...
Linz
01/19/05 06:53 AM

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