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Re: Vitamins       01/15/05 04:12 PM Edit Reply Quote thepurplelollie Reged: 11/11/04 Posts: 374 Loc: Wellington, New Zealand SFS is soluble fibre supplement... if you have a decent amount of fibre with your vitamins and drink heaps of water, they might not back you up so much. I take iron pills that contain B and C vitamins, and as long as my meal has plenty of soluble fibre (SF), I'm basically okay. Multivitamins seem to upset my tummy a bit though, so I only take the iron as I'm vegetarian. Also I'm an A, and multivitamins can cause either D or C depending on how I'm feeling and what else is going on that day. -------------------- *Emma* Print     Remind Me     Notify Moderator

Entire thread Vitamins lisadom 01/14/05 11:51 AM Re: Vitamins angelwhispers 01/18/05 03:36 PM Re: Vitamins tierny 01/18/05 03:16 PM Re: Vitamins jasperlovel 01/15/05 09:12 PM Re: Vitamins LauraSue 01/14/05 03:33 PM Re: Vitamins lisadom 01/15/05 02:59 PM Re: Vitamins thepurplelollie 01/15/05 04:12 PM

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