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Re: Felt so good after...       01/14/05 09:44 AM Edit Reply Quote jujubeeof2 Reged: 12/21/04 Posts: 52 Loc: California I was getting this everyday, then I discovered if I go and eat something with soluble fiber right after I poop, I feel much better. Somehow it soothes my insides and I don't get that feeling hardly at all now. My choice is a bowl of oatmeal. It really helps me, but I'm not sure why. I also make sure to stop drinking hot liquids after I have a BM, as that makes the gut contract again. I live on gas=x and enteric coated peppermint capsules. All of these things have reduced, practically taken away, that feeling of cramping after a good BM that would bring so much relief, but short lived. I know exactly what that feels like and it's awful. -------------------- Print     Remind Me     Notify Moderator

Entire thread Felt so good after... melissam 01/14/05 06:03 AM Re: Felt so good after... Natalie1985 01/14/05 06:18 AM Re: Felt so good after... Kimm 01/14/05 06:14 AM Re: Felt so good after... michele 01/14/05 07:57 AM Re: Felt so good after... jujubeeof2 01/14/05 09:44 AM Re: Felt so good after... melissam 01/14/05 08:07 AM Re: Felt so good after... jujubeeof2 01/14/05 09:46 AM

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