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Give it some time... it did that to me too.... I might just be that SO MANY of us are trying to get it at the same time and we are overloading her server.

I'll let ya know if I get mine open and how long it takes to load.

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Here you go, try THIS link... http://www.helpforibs.com/diet/heathersibscheatsheet.pdf

I have emailed Heather to let her know the link on the newsletter is not working right.

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OK, it's all good now.... both links work... I personally think that just too many of us were trying to get to it at the same time is why a few of us had problems...but it is all better now! NO WORRIES! You can use the link on the Newsletter.....


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