Hello everyone, I discovered your message boards in April, read Heather's books and started following her diet since about May. I had been doing pretty well taking 1 T Benefiber 2 x per day and following the diet. With the fiber and following the diet my bowels are firmer but still small in diameter . Now in the last few days I have been having some pretty bad gas and having some relapse. (i.e. going two times a day and bowels are more loose--no pain though). Does this ever happen to anyone else? Guess I need some reassurance. I thought I was doing well! Thanks forf listening.
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Feeling down and discouraged
. Now in the last few days I have been having some pretty bad gas and having some relapse. (i.e. going two times a day and bowels are more loose--no pain though). Does this ever happen to anyone else? Guess I need some reassurance. I thought I was doing well! Thanks forf listening.
