This may be a bunch of hooey, but I'm taking a calcium/magnesium combo supplement 3x a day with a meal. It is supposed to help with nerves and in that way, also help IBS. It is suppsed to digest well when combined like that, as well. Apart from a lot of prayer and long walks alone where I give myself "positive self talk" I think that this supplement may actually be having a bilogical benefit to that "pent up" feeling inside (see my post "things that are helping me" or titled something similar). I understand your hesitance to take meds for something like this, that is my nature as well, but it would not be wrong if you really needed it. Best wishes!
-------------------- Take care,
Michelle
...the greatest of these is LOVE. (I Cor 13)
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Re: panic attacks
I think that this supplement may actually be having a bilogical benefit to that "pent up" feeling inside (see my post "things that are helping me" or titled something similar). I understand your hesitance to take meds for something like this, that is my nature as well, but it would not be wrong if you really needed it. Best wishes!
