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Re: Benefiber anyone?       01/10/05 10:27 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan a expect some gas the first few days... b) benefiber is 3 grams per tablespoon, acacia is 4.5, so in the long run you need 2/3 the amount of fiber supplement per day... I would cut bck a bit on that amount nad then gradually work your way back up.... if not you'll have some major bloat issues for a few days... but I am so glad I made the switch- cheaper overall and less to take per day adn I feel better actually then I ever did on benefiber -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread Benefiber anyone? parellichica 01/08/05 03:56 PM Re: Benefiber anyone? LauraSue 01/10/05 11:27 AM Re: Benefiber anyone? Tissy 01/10/05 11:19 AM I used to use it every day, but... RachelT 01/10/05 09:27 AM Re: Benefiber anyone? khyricat 01/10/05 09:14 AM Re: Benefiber anyone? Meryl36 01/10/05 10:07 AM Re: Benefiber anyone? khyricat 01/10/05 10:27 AM Re: Benefiber anyone? LauraSue 01/09/05 04:19 PM Re: Benefiber anyone? 9804 01/09/05 12:22 PM Re: Benefiber anyone? jessica28 01/08/05 08:27 PM Re: Benefiber anyone? Angie113 01/08/05 08:09 PM Re: Benefiber anyone? KellyAnn21 01/08/05 08:25 PM

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