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Re: Benefiber anyone?       01/09/05 04:19 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Hi, how are you! My only concern with baking it into peppermint fudge cake is you'd have to consume so many calories to get the necessary amount of fiber that it would trigger an IBS attack. The gastro-colic reflex is triggered by the amount of fat in a meal but also by the total calories in a meal. That's why it's better to have more frequent small meals or snacks. If you like Benefiber and artificial sweetener doesn't bother you, then stick with it would be my suggestion. If it ain't broke, don't fix it! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread Benefiber anyone? parellichica 01/08/05 03:56 PM Re: Benefiber anyone? LauraSue 01/10/05 11:27 AM Re: Benefiber anyone? Tissy 01/10/05 11:19 AM I used to use it every day, but... RachelT 01/10/05 09:27 AM Re: Benefiber anyone? khyricat 01/10/05 09:14 AM Re: Benefiber anyone? Meryl36 01/10/05 10:07 AM Re: Benefiber anyone? khyricat 01/10/05 10:27 AM Re: Benefiber anyone? LauraSue 01/09/05 04:19 PM Re: Benefiber anyone? 9804 01/09/05 12:22 PM Re: Benefiber anyone? jessica28 01/08/05 08:27 PM Re: Benefiber anyone? Angie113 01/08/05 08:09 PM Re: Benefiber anyone? KellyAnn21 01/08/05 08:25 PM

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