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Re: i had an attack :(       01/09/05 04:09 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Hi, KellyAnn! First, congratulations on making it two months! Whoo hoo! You did good! Now, LauraSue's rule is it's totally okay to feel sorry for ourselves for ONE DAY after an attack. (We usually feel like roadkill for one day after an attack so that works out real well.) We even used to have a pity party hat that we would pass around to whoever needed it. Let me see if I can find one for you. Also, do you know what caused it? You don't have to confess if you're embarrassed as long as you identify the trigger for future reference. Do you keep a food diary? It's VERY helpful. I used one for a long time. Feel better, hon, and I'll be right back with that hat! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread i had an attack :( KellyAnn21 01/08/05 08:23 PM Re: i had an attack :( LauraSue 01/09/05 04:09 PM Pity Party Hat!!! LauraSue 01/09/05 04:15 PM Re: i had an attack :( LittleFox 01/09/05 01:43 PM Re: i had an attack :( cailin 01/09/05 02:25 PM Re: i had an attack :( jasperlovel 01/08/05 09:39 PM Sorry you feel bad, but... Angie113 01/08/05 09:34 PM

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