Hi all, I have a curly question about soluable fibre suppliments. I have started taking pyslium and have found this to be very beneficial for my IBS. I have ordere some acacia fibre and I am exitably awaiting the order! I have noticed a side effect to the soluable fibre is that it seems to be affecting my GERD symptoms. I think it is the extra mass of food/fibre in my stomach that is producing the extra GERD symptoms. Has anyone come across this problem?? Does anyone know of a better way of taking the soluable fibre suppliment so it dosn't effect My GERD? I feel like I have gone 2 steps forward but one step back. thanxs! Sami
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tricky question on fibre??
that is producing the extra GERD symptoms. Has anyone come across this problem?? Does anyone know of a better way of taking the soluable fibre suppliment so it dosn't effect My GERD? I feel like I have gone 2 steps forward but one step back.
