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Re: Sit Quietly after eating
      12/29/04 03:57 PM
shandy

Reged: 12/21/04
Posts: 85
Loc: Alabama

Yes, I have that book - Perfect Digestion. It has lots of great ideas about how to improve digestion including the hot water drink to remove ama... another interesting tidbit is that you shouldn't read on the toilet because reading is an "upward energy activity" while obviously, toilet business is a downward energy activity!

However, I have found that while ayurvedic recommendations (a la deepak chopra) make perfect sense to me, they do nothing to help my digestive distress. The only thing that has worked for me is this IBS diet. Maybe the rules don't apply to us "lucky" ones...

Jennifer

--------------------
Jennifer
42 years old
Neither D nor C - just sluggish

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Entire thread
* Sit Quietly after eating
shandy
12/28/04 06:21 AM
* Re: Sit Quietly after eating
Sara-Sage
12/29/04 07:11 AM
* Re: Sit Quietly after eating
shandy
12/29/04 03:57 PM
* Re: Sit Quietly after eating
Sara-Sage
12/29/04 04:01 PM
* Re: Sit Quietly after eating
LittleLisa
12/28/04 05:34 PM
* Re: Sit Quietly after eating
Nelly
12/28/04 06:54 PM
* Re: Sit Quietly after eating
SisterDawn
12/28/04 04:05 PM
* I must be different
Little Minnie
12/28/04 02:18 PM
* Me too-nt
Augie
12/28/04 02:25 PM
* Re: Sit Quietly after eating
jamiep
12/28/04 07:30 AM
* I definitely think that works for me too! nt

12/28/04 08:31 AM

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