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Re: Help PLEASE
      12/29/04 08:15 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

No wonder you're not feeling good! Not only is the holiday season is stressful for everyone, but you had the added stress of remodeling too!

Sounds like you need to Break the Cycle for a few days to get your body back on track. After you get your body stable, then start adding more insoluble fibers into your diet.

Also try to get a bit of relaxation in! Take a few minutes of each day to take deep breaths, or get some exercise in there (that will really help!).

Hope this helps and hope you start to feel better soon!

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- Jennifer

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Entire thread
* Help PLEASE
gregorymom
12/28/04 07:43 PM
* Re: Help PLEASE
Amourette
12/29/04 04:51 PM
* Re: Help PLEASE
Jennifer Rose
12/29/04 08:15 AM
* Re: Help PLEASE
daliatree
12/29/04 10:15 AM

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