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Re: Drinking smoothies safely
      12/29/04 07:55 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Hi Beth,

Because of all the insoluble fiber in the smoothie, I find that I need to eat something along with it to ensure there won't be any uncomfortableness after the smoothie. I usually have an english muffin or a piece of toast while I'm making the smoothie.

Also, go ahead and add those SFS to your smoothies! It's a great way to disguise the taste of the SFS if you don't paticularly enjoy it. Not sure if you wouldn't have to eat something before hand - I believe it's different for everyone. I think that I would still have something small before hand, just in case!

Hope this helps!

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- Jennifer

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Entire thread
* Drinking smoothies safely
Augie
12/28/04 07:06 PM
* Please,Need smoothie recipes for C
Augie
12/29/04 01:06 PM
* Re: Drinking smoothies safely
Jennifer Rose
12/29/04 07:55 AM
* Re: Drinking smoothies safely
Augie
12/29/04 08:04 AM
* Re: Drinking smoothies safely
Jennifer Rose
12/29/04 08:10 AM
* Re: Drinking smoothies safely
gigi
12/28/04 10:13 PM
* Drinking smoothies safely?????
Augie
12/29/04 07:06 AM
* Re: Drinking smoothies safely?????
gigi
12/29/04 12:24 PM
* Havn't had one yet!
Augie
12/29/04 12:37 PM
* Re: Beth
gigi
12/29/04 08:50 PM
* bananas
Augie
12/30/04 09:00 AM
* Re: bananas
Anthem
12/30/04 03:44 PM

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