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Sit Quietly after eating       12/28/04 06:21 AM Edit Reply Quote shandy Reged: 12/21/04 Posts: 85 Loc: Alabama Ayurvedic medicine advises that you sit quietly after eating for five or ten minutes. This has helped me tremendously; if you haven't tried it, do! Now that I've made a habit out of it, I REALLY notice if I eat on the run - it pretty much ruins the rest of my day. I always keep a People Magazine, Cosmo or Glamour around to enjoy during my five minutes - a little quiet moment to myself and my sensitive tummy. Jennifer -------------------- Jennifer 42 years old Neither D nor C - just sluggish Print     Remind Me     Notify Moderator

Entire thread Sit Quietly after eating shandy 12/28/04 06:21 AM Re: Sit Quietly after eating Sara-Sage 12/29/04 07:11 AM Re: Sit Quietly after eating shandy 12/29/04 03:57 PM Re: Sit Quietly after eating Sara-Sage 12/29/04 04:01 PM Re: Sit Quietly after eating LittleLisa 12/28/04 05:34 PM Re: Sit Quietly after eating Nelly 12/28/04 06:54 PM Re: Sit Quietly after eating SisterDawn 12/28/04 04:05 PM I must be different Little Minnie 12/28/04 02:18 PM Me too-nt Augie 12/28/04 02:25 PM Re: Sit Quietly after eating jamiep 12/28/04 07:30 AM I definitely think that works for me too! nt 12/28/04 08:31 AM

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