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Re: Fiber Supplements
      12/27/04 03:28 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Capsules are convenient and will technically work the same way as a powder supplement, but be sure to check the fiber grams per pill. Most of those pills are 1/2 gram of fiber per pill, which means that when you work up to your full dosage, you'd be taking 24-30 of them A DAY. Yikes!

As for combining, just the acacia will be fine. It's not necessary or more beneficial in most cases to take more than one fiber supplement - one should do the trick.

Hope that helps a little!

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* Fiber Supplements
erinb_77
12/27/04 01:33 AM
* Re: Fiber Supplements
atomic rose
12/27/04 03:28 AM

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