I used to be right with you. How well I remember that stbbing pain. I stayed totally away from tomatoes until I was pretty stable -- then I only do them with a totally safe meal and one of two ways:
Either fresh - in small amounts -- very thin slices - always after soluble fiber.
Or in sauces - the fresher the better -- and I add sugar to cut the acid. Someone on here told me about adding sugar to cut the acid. I still don't go wild with the sauce. I try to keep it more pasta & less sauce. However -- the sugar helps.
I also take a digestive aid to help -- chewable papya enzyme.
I just love tomatoes -- and pasta. I wanted to find a way to have it safely. This works well for me. Of course -- we are each different -- and our IBS reacts differently. What works for me -- may not work for you.
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Re: Anyone else get this?
I stayed totally away from tomatoes until I was pretty stable -- then I only do them with a totally safe meal and one of two ways:
