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Re: Question about IBS diet and gas
      12/17/04 12:27 PM
Digby

Reged: 07/31/04
Posts: 453


For many people, carbohydrates are hard to digest and can cause gas. This diet is high on carbs, so that may be the problem.

You also want to eat slowly so you don't swallow air, and start with a low dose of a fiber supplement and gradually increase it so your body can adjust.

Good luck!

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Entire thread
* Question about IBS diet and gas
Janie
12/14/04 09:12 AM
* Re: Question about IBS diet and gas
Digby
12/17/04 12:27 PM
* Re: Question about IBS diet and gas
whoopiecushion
12/17/04 01:06 PM
* Re: Question about IBS diet and gas
sarahspin
12/15/04 02:23 PM
* Re: Question about IBS diet and gas
atomic rose
12/14/04 10:22 AM
* Re: Question about IBS diet and gas
Janie
12/15/04 10:16 AM
* Re: Question about IBS diet and gas
whoopiecushion
12/15/04 12:50 PM
* Re: Question about IBS diet and gas-whoopiecushion
Augie
12/15/04 01:28 PM
* Re: Question about IBS diet and gas-whoopiecushion
whoopiecushion
12/17/04 10:59 AM
* whoopiecushion
Augie
12/17/04 07:57 PM
* Re: whoopiecushion
KimGun
12/18/04 06:29 AM
* KimGun
Augie
12/18/04 08:46 AM
* Re: Don't ever give up....
gigi
12/18/04 06:28 AM
* Re: Don't ever give up....
Augie
12/18/04 08:38 AM
* Re: Question about IBS diet and gas
michele
12/14/04 11:11 AM

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