Wow, I can't tell you how scared I am of psylium as I sit here with my protruding belly! And horrible gas. If it does'nt help you with the C as much, does it give you gas and bloating?
Also, the dosages that you listed, are those the ones you started at?
I do have some Konsyl which is psylium but haven't had the guts to try it. Do you think Metamucil is gentler?
What other SFS have you tried? What did they do to you to cause you to stop taking them?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!