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One Day Fast?
      07/02/03 08:23 AM
jules

Reged: 06/17/03
Posts: 1140
Loc: Michigan

I'm IBS-C and some days it feels like I ate a feast when in reality, I've only consumed 500-600 calories or so (I keep track on www.fitday.com). I just get so clogged up!

Has anyone here tried fasting for a day? Or just consume liquids all day (such as protein shakes, juices, etc.)

If so, what can you recommend? Is this beneficial or harmful?

--------------------
~jules



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Entire thread
* One Day Fast?
jules
07/02/03 08:23 AM
* Re: One Day Fast?
*Melissa*
07/02/03 10:12 AM
* Re: One Day Fast?
RLU
07/02/03 10:02 AM
* Re: One Day Fast?
Snow for Sarala
07/02/03 10:13 AM
* Re: One Day Fast?
jules
07/02/03 11:06 AM

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