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Re: A days menu       12/10/04 10:02 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Breakfast: Oatmeal or Egg Beaters with english muffin and jelly Snacks: Applesauce, graham crakers, pita bread with hummus dip Lunch: Sandwiches-tuna fish with low fat mayo, turkey or chicken. Or pasta salad with chicken or tuna, add in some frozen peas for a little insoluble fiber! Dinner: Lots of baked fish, chicken, ground turkey is a great substitute for ground beef. Potatos or rice. A well cooked veggie. Dessert: Rice Dream Ice Cream or Soy Delicious Ice Cream! Check out the reciepe board for tons of great ideas!! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread A days menu Kandi 12/10/04 08:58 AM Re: A days menu michele 12/10/04 10:02 AM Re: A days menu Kandi 12/10/04 11:01 AM Re: A days menu michele 12/10/04 11:10 AM Re: A days menu Kandi 12/10/04 01:33 PM Re: A days menu michele 12/10/04 01:35 PM

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