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Re: Overweight fed up and in pain       12/10/04 01:37 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Welcome Debs! Click here to learn about breaking the cycle. As you're C, don't do this for more than a couple of days as you then need to incorporate IF to not get worse. Click here to learn about eating IF safely. Re. losing weight on this diet - don't make brownies or Heather's breads very often!!! V. calorific and moreish. It's possible to do something like the WeightWatchers plan with this diet - you just might need to do quite a bit of exercise to eat interesting foods and snack regularly. But it is possible! This diet is v. low fat, so you'll probably find you lose some by just doing this! Good luck. Print     Remind Me     Notify Moderator

Entire thread Overweight fed up and in pain Debs 12/09/04 02:53 AM Re: Overweight fed up and in pain Linz 12/10/04 01:37 AM Re: Overweight fed up and in pain heather7476 12/09/04 03:54 AM Re: Overweight fed up and in pain Debs 12/09/04 06:10 AM Re: Overweight fed up and in pain heather7476 12/09/04 07:01 AM Re: Hello. Chubs 12/09/04 03:47 AM Re: Hello. Debs 12/09/04 06:19 AM Re: Hello. michele 12/09/04 10:18 AM Re: Hello. Debs 12/10/04 01:49 AM

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