I ADORE these, but I am not sure if they are IBS safe, so I'll list the ingrediants:
Basmati rice, peas, onions, red bell peppers, carrots, green beans, baby corn, modified corn starch, water, soy fibre, water chestnusts, canola oil, tapioca starch, lima beans, potato flour, chick pea powder, wheat gluten, defatted soy flour, dehydrated tomato flakes, sea salt, paprika, carrageenan, dehydrated parsley.
The ingrediants sounds kinda IBS unsafe, but I don't remember ever having any problems digesting them, and they are quite tasty.
Presedent's Choice (Too Good To Be True)
9-vegetable patty
(it comes in many different varieties/styles, though I stick with the regular, or the Indian flavored ones).
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Canadian vegetable patties (safe?)
