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Re: Ingredients. What am I looking for?       12/08/04 05:20 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Your rule of thumb should be as low fat as possible. Look for fat free, low fat options on everything. Stock yourself up on rice, pasta, potatoes, and go for the veggies. Keep lots of chicken/white turkey in your freezer. And as for an acceptable amount of fat, well everyone's different. Some can tolerate more than others. You'll just have to see what you can tolerate. But keep an eye out for the low fat and fat free things - they are really the best option. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Ingredients. What am I looking for? Chubs 12/08/04 01:37 AM Re: Ingredients. What am I looking for? khyricat 12/08/04 02:33 PM Re: Also avoid HFCS - High Fructose Corn Syrup (sp?) n.t. Lefty1 12/08/04 12:50 PM OMG that stuff is Every where!-nt Casper 12/09/04 06:19 PM Re: Ingredients. What am I looking for? Linz 12/08/04 09:00 AM Re: Ingredients. What am I looking for? Yoda (formerly Hans) 12/08/04 05:20 AM Re: Ingredients. What am I looking for? Ravenndark 12/08/04 12:44 PM

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