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Ingredients. What am I looking for?       12/08/04 01:37 AM Edit Reply Quote Chubs Reged: 12/01/04 Posts: 37 Loc: London, UK Hi all, Im fairly new to this and I wonder if anyone could tell me what I should/should not be looking for on packaging when I am shopping. I have Heathers book so I am aware of the obvious ones such as dairy, sweetners, eggs, red meats, too much fat etc. But is there anything else I need to be aware of?? and also what would you say is an acceptable amount of fat per serving of something, crisps, snack bar etc. Many thanks. Print     Remind Me     Notify Moderator

Entire thread Ingredients. What am I looking for? Chubs 12/08/04 01:37 AM Re: Ingredients. What am I looking for? khyricat 12/08/04 02:33 PM Re: Also avoid HFCS - High Fructose Corn Syrup (sp?) n.t. Lefty1 12/08/04 12:50 PM OMG that stuff is Every where!-nt Casper 12/09/04 06:19 PM Re: Ingredients. What am I looking for? Linz 12/08/04 09:00 AM Re: Ingredients. What am I looking for? Yoda (formerly Hans) 12/08/04 05:20 AM Re: Ingredients. What am I looking for? Ravenndark 12/08/04 12:44 PM

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