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Sweeteners       12/04/04 08:46 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Fructose isn't all bad - it's just that too much can be a trigger. So kinda treat it like IF - after SF only and not too much at once. Fructose is what makes all fruit (including applesauce sweet). Now the real culprit is HIGH fructose corn syrup (HFCS) which is basically it concentrated. This is in a lot of US products, so check labels. Other natural sweeteners like maple sugar are fine. They're just made of glucose and fructose molecules. Artificial sweeteners aren't. Print     Remind Me     Notify Moderator

Entire thread Fructose Ice 12/03/04 10:34 PM Re: Fructose thepurplelollie 12/03/04 11:27 PM Other sweeteners Ice 12/04/04 12:56 AM Re: Other sweeteners barbie 12/05/04 12:15 PM Sweeteners Linz 12/04/04 08:46 AM Re: Sweeteners Little Minnie 12/05/04 04:53 PM

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