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Re: Protein Powders       12/02/04 09:42 AM Edit Reply Quote Sheri01 Reged: 04/19/04 Posts: 1731 Loc: New Jersey I don't take one, but I heard alot have whey in them, even if they are soy based (whey is a milk ingredient which I am sure you know_). Hmmm... fishnets has mentioned before that she uses a protein shake (she is vegetarian and I beleive she works out) but I forget the brand. I will try to do a search. I am interested in this too as I have just started an intense workout routine last weekend with a personal trainer, and will be trying to build muscle... getting that protein isn't gonna be easy! -------------------- -Sheri Print     Remind Me     Notify Moderator

Entire thread Protein Powders Sophia 12/02/04 08:35 AM Try pure Rice or Pea Protein powder, without added trigger ingredients. -nt- Kandee 12/03/04 07:08 PM Re: Protein Powders BJake66 12/03/04 06:47 PM Re: Protein Powders Shinshi 12/02/04 10:21 PM Re: Protein Powders Sheri01 12/02/04 09:42 AM Re: Protein Powders fishnets 12/12/04 08:21 PM just bought a protein supp yesterday! Sheri01 12/12/04 08:29 PM

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