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Re: Sure       11/16/04 01:54 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Also forgot to add: make sure to get recommended hydration intake each day, avoid HFCS, sorbitol and MSG and get on SFS until you are as regular as possible. I am a little bloated this last few days b/c I am messed up with C and goiing too much and stuff - but it is mild and brought on by China Buffet which I am not eating at again! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Bloating Pepita 11/10/04 04:46 AM Oh Yes! The bloaty thing! Casper 11/12/04 05:43 AM Re: Bloating Neeta 11/10/04 09:44 AM Re: Bloating Cathryn 11/10/04 08:52 AM Re: Bloating Little Minnie 11/10/04 06:43 AM Bloating question for Little Minnie Taylahmai 11/15/04 08:50 PM Sure Little Minnie 11/16/04 04:33 AM Thanx Little Minnie Taylahmai 11/16/04 10:01 PM Chocoholic... marymary 11/17/04 12:46 AM Re: Sure Little Minnie 11/16/04 01:54 PM I have been GF for a year.. Augie 11/10/04 10:33 AM Re: Bloating marymary 11/10/04 05:29 AM Re: Bloating Pepita 11/10/04 09:24 AM Re: Bloating Little Minnie 11/10/04 04:40 PM Re: Bloating michele 11/10/04 10:16 AM Re: Bloating jasperlovel 11/12/04 11:02 PM Re: Bloating Pepita 11/11/04 07:28 AM Re: Bloating bmillermn 11/10/04 07:23 PM Re: Bloating kaki69 11/12/04 09:27 AM Re: Bloating Nelly 11/10/04 01:17 PM Re: Bloating michele 11/11/04 08:09 AM Re: Bloating Cathryn 11/13/04 07:36 AM

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