This website is amazing. If you can tolerate the fizz or flatten it go for the gingerale. If it makes you feel better great! I find that I tolerate fresh baked white bread the best. Some things are trial and error and that can be frustrating, but I found that for the most part, since I've started Heather's diet, I've been feeling great and I have alot more energy. You are very young. It must be very hard as a teen to deal with this. On the plus side, you'll be developing healthy eating habits early in life and that is always an easier time to get used to new ideas and new routines. Lots of luck. Enjoy the site. I only discovered it about a month ago and I'm totaly addicted. Chany
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Welcome KellyAnn
If you can tolerate the fizz or flatten it go for the gingerale. If it makes you feel better great! I find that I tolerate fresh baked white bread the best. Some things are trial and error and that can be frustrating, but I found that for the most part, since I've started Heather's diet, I've been feeling great and I have alot more energy.
