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Re: Doing good there, too.....       11/09/04 12:18 PM Edit Reply Quote RachelT Reged: 07/01/04 Posts: 2350 Loc: Minnesota I agree that eating insolubles is very important, not only to have a balanced diet but also in helping your C. However, you might have a little more luck keeping your tummy stable if you consume more solubles than insolubles. The insolubles tend to make the tummy act up, especially if eaten raw. Also, you may want to cook your veggies well done, and blend them or puree them to make digestion a little easier. And make sure you're eating your insolubles AFTER a good soluble base. -------------------- ~ Rachel (IBS-C) If life hands you lemons, make lemonade!! Print     Remind Me     Notify Moderator

Entire thread Ok. Getting very discouraged......IBS-C bellshel32 11/09/04 09:10 AM Re: Ok. Getting very discouraged......IBS-C Kimm 11/09/04 09:31 AM Re: Ok. Getting very discouraged......IBS-C KimGun 11/09/04 09:30 AM Thanks for your replies. I really feel like I'm eating lots of insolubles, though.... bellshel32 11/09/04 09:36 AM Re: Thanks for your replies. I really feel like I'm eating lots of insolubles, though.... AstroChick 11/09/04 09:56 AM Doing good there, too..... bellshel32 11/09/04 10:04 AM Re: Doing good there, too..... Angela E. 11/09/04 10:17 AM Re: Doing good there, too..... bellshel32 11/09/04 10:28 AM Re: Doing good there, too..... nicky 11/09/04 11:48 AM Re: Doing good there, too..... RachelT 11/09/04 12:18 PM Re: Doing good there, too..... bellshel32 11/09/04 12:55 PM Glad to hear I'm not crazy. I think I have intestines of steel. bellshel32 11/09/04 12:04 PM Re: Ok. Getting very discouraged......IBS-C Sweetd 11/09/04 09:22 AM I'm eating lots of insolubles with the solubles...... bellshel32 11/09/04 09:29 AM Re: I'm eating lots of insolubles with the solubles...... michele 11/09/04 10:28 AM Miralax bellshel32 11/09/04 10:36 AM Re: Miralax michele 11/09/04 10:39 AM

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