Hi Frankie! I do not take a SFS right now, I have not found one that my body will tolerate. So, if I eat anything other than rice, potatos, chicken, sweet peas and a few other things, my body starts to talk, , out loud !!!!!
I can't help you right now, but I want to say so many of us here have been where you are and you are not alone. I also take an antispasmodic twice a day, I don't know what I would do without it. Hope you get better soon !
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