soda answers Augie
11/03/04 02:56 PM
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cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
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Quote:
Plus, do you guys really think that even though I drink it at 8pm in the evening, it could be causing the cramps, spasms, D, gas even the next morning and day? ABSOLUTELY! It can affect you for up to 72 hours and once those spasms start, things that normally don't hurt will! I'm trying hard to keep this one, can you tell! If you HAVE to keep it, which I strongly advise against, only have it when it has gone pretty flat, on a full stomach, NOT just before bedand get some exercise after
Any suggestions on what to replace it with?
I drink juice on a FULL stomach, smoothies with banana and berries are YUMMY, Check if you can get a juice cocktail that has no HFCS, but the safest things are herbal teas and water. What about getting a nice fruit tea. adding honey to sweeten and keeping it in the fridge?
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