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A good one for portion size is...       11/02/04 12:31 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England ...try to keep it to what you can hold in your cupped hands (use your imagination! ). Fat content is 25-30% max per MEAL, but I never bother working it out properly - just use a little oil in your cooking and maybe some low-fat mayo or a little soya marg on potatoes, etc. Print     Remind Me     Notify Moderator

Entire thread Silly Question Paulalibrarian 11/02/04 10:41 AM A good one for portion size is... Linz 11/02/04 12:31 PM Re: Silly Question SLiCKsGiRL 11/02/04 11:01 AM SlicksGirl Augie 11/16/04 10:31 AM Re: SlicksGirl SLiCKsGiRL 11/16/04 04:28 PM Re: Silly Question Paulalibrarian 11/03/04 06:50 AM Re: Silly Question daliatree 11/02/04 10:43 AM

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