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Re: Salad???       11/02/04 08:36 AM Edit Reply Quote Jennifer Rose Reged: 04/02/03 Posts: 3566 Loc: Fremont, CA Be very wary of salad! Some people on the boards can have small salads, while others (including myself) can't touch the stuff. If you do try having a small salad, try to cut your vegetables as small as possible and chew very well. As for dressings, make sure it's as low fat as possible or maybe simply drizzle a little extra virgin olive oil on top. And as always, make sure you have a ton of soluble fiber before the salad! -------------------- - Jennifer Print     Remind Me     Notify Moderator

Entire thread Salad??? NatHosp 11/02/04 07:23 AM Re: Salad??? Sunshyne 11/02/04 11:56 AM Re: Salad??? Jennifer Rose 11/02/04 08:36 AM Re: Salad??? NatHosp 11/02/04 12:55 PM Re: Salad??? khyricat 11/02/04 02:10 PM Good idea! Linz 11/02/04 12:58 PM not me... khyricat 11/02/04 08:46 AM Re: not me... Sweetd 11/02/04 08:56 AM Re: I can sometimes michele 11/02/04 11:34 AM What does the salad do to you? bellshel32 11/02/04 11:56 AM Salad is high in insoluble fibre... Linz 11/02/04 12:28 PM Re: Salad is high in insoluble fibre... michele 11/03/04 11:35 AM

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