Getting exasperated with IBS-C
11/02/04 07:32 AM
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bellshel32
Reged: 10/28/04
Posts: 371
Loc: Kansas, USA
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I just started this new diet last week. I also just started taking Zelnorm last week (1.5 mg every other day). I only seem to have a bm if I take the Zelnorm. Yesterday was not a Zelnorm day, but I got the urge to go "potty." However, I absolutely could not go. Nothing. What's up with that? Do you think the Acacia could be making me more constipated?
I'll give you an example of my daily diet. I take 1 tsp Acacia morning & evening before meals. For breakfast, half a bagel with honey and a banana/mango fruit smoothy. For a snack, a couple graham crackers. For lunch, some rice, tuna, & green beans. Another snack of Kix. For dinner, chicken breast, sweet potatoes, & brussel sprouts. I also drink atleast 2 cups of peppermint tea every day.
Any help or advice would be appreciated!! 
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