I have also been fighting chronic candida along with IBS-C. I'm worried about all the starches with this diet because of the candida. I thought starches caused more gas in the colon. The gas and bloating is so uncomfortable! My doctor just put me on Reglan but it seems to be more for motility of the upper GI not colon. I am also on Citrucel. Anyone else have candida with this IBS-C? Has anyone else used Reglan?