I take two Acidophilus every day and have been for at least six months. It gives my body good gut flora and that is what our colons need, I intend to take it for as long as I have IBS-A; and we know what that means!
When you go to the Clinic voice your feelings. If you are not already on an AD ask the Clinician to prescribe one for you. Most docs think that IBS is all in our minds and we are just having emotional problems which causes our stomachs to act up - yeah right!!!!!!!
If you are not on an SFS, please start taking one and eat plenty of SOLUBLE and INSOUBLE fiber. You will feel better.
Good luck.
Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!
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Re: IBS-C'er SEEKING SUPPORT..please don't let this get bumped down!
