Reged: 10/15/04
Posts: 80
Loc: St. Vincent & the Grenadines, Caribbean
Hi.. I have recently started the adjusting my diet (removing fats, dairy, red meat), and eating only insolubles for 3 days. I then started in on the fish and chicken slowly. However, was still very constipated and had to take a laxative, as was very full after using fibre supplement. Should I be constipated still as this stage?
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IBS-C - Constipated after eating 'safe' foods for 4 days...
