can't answer on ham, but the protein in meat was one I couldn't digest years ago- doubling over with cramps after a few bites... once it started trying to be processed... and I never ate pork- was raised in a Kosher household and afraid to as an adult after the problems with beef..
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Re: Questions about the definition of "red meat"
