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Re: New To This Site - Thank You All
      10/13/04 03:44 PM
shelley29

Reged: 08/25/04
Posts: 39
Loc: Northeast, USA

Hello & Welcome.
As far as advice goes... I have the ibs/combination of C&D, but I'd say to stay with soluble fiber & be careful with the whole grain stuff. I've found that oatmeal, applesauce, jasmine rice, sweet potatoes, baked chips & genisoy soy crisps have all been great in helping me feel better. I've been following the diet for just over 2 months now and I can't stress how much I've improved during that time.
Good luck & Take Care!!!

--------------------
-shelley
take it one day at a time.

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Entire thread
* New To This Site
JldDolphin
10/12/04 01:49 PM
* Re: New To This Site
mindyj
10/13/04 09:33 AM
* Re: New To This Site - Thank You All
JldDolphin
10/13/04 07:06 AM
* Re: New To This Site - Thank You All
shelley29
10/13/04 03:44 PM
* Re: New To This Site - Thank You All
LauraSue
10/13/04 03:07 PM
* Re: New To This Site - Thank You All
toffee
10/13/04 08:07 AM
* Welcome JldDolphin! n/t
cailin
10/12/04 03:17 PM
* Congrats!
Nelly
10/12/04 02:28 PM
* Re: Congrats!
LittleFox
10/12/04 03:17 PM
* Re: Hello and Welcome!!!! N/T
heather7476
10/12/04 02:20 PM
* Re: New To This Site
michele
10/12/04 02:05 PM
* Re: New To This Site
JldDolphin
10/12/04 02:12 PM
* Re: New To This Site
michele
10/12/04 03:06 PM

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