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Re: Doing alot of reading
      10/13/04 10:19 AM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

Have you tried taking digestive enzymes with your meals?? You can get them at any health food or vitamin store and they help to break down your foods. Also, try using gas-x on a regular basis.

I also have IBS C and almost always feel bloated after eating. Its very frustrating!! Be sure to drink lots of water and get exercise, they really do help!

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Taking it one day at a time.....

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Entire thread
* Doing alot of reading
melissa01
10/13/04 08:39 AM
* Re: Doing alot of reading
AstroChick
10/14/04 11:52 AM
* Re: Doing alot of reading
michele
10/13/04 10:19 AM
* Re: Doing alot of reading
melissa01
10/13/04 11:08 AM
* Re: Doing alot of reading
michele
10/13/04 11:44 AM
* Question for Michele
Miss Pepper
10/14/04 12:33 PM
* Re: Doing alot of reading
melissa01
10/14/04 05:18 AM
* Re: I second this
Yoda (formerly Hans)
10/13/04 05:43 PM

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