Thank you for the welcome and your help. I do not like fennel tea, i always drink peppermint, but i guess i can mix it? I read in another thread about fennel capsules, i wonder if those also work?
I am IBS-C and at the moment i am a little confused with the foods, i am trying to incorporate soy milk (so far i just use in a strawberry banana shake)so i am eating a lot of rice, pasta, bread and bananas 
Anyway, thank you for your help, i really like this site, it helped me alot!
Angie
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Re: New here with questions...
