Hi, again, Angie!
You got some good responses here, so I just wanted to chime in on the gas. As Heather says, the most important thing is to avoid gas producing foods (there's a list somewhere, could someone find the link for me??). Or take Bean-O when you eat them. Other things that help are fennel tea (it tastes like licorice, so if you don't care for licorice, you can combine it with peppermint or ginger tea, or just hold your nose while you chug it).
Finally, there are over the counter gas remedies such as Gas-X, Phazyme and store brand equivalents. I take two extra strength capsule every morning as a preventive and I can't remember the last time I had bad gas!
Keep coming back, okay??!!
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Laura
Keep it simple!
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