Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
Teresa,
I have had the chicken fried steak from the Granbury Montana's. But if I do cheat on the IBS diet, I only do it if I take the food home, and have nothing important to do the next day. In fact, i stay most religiously on the IBS diet all week long except on Fridays or saturdays, I allow myself to cheat for one meal. Sometimes I get sick, most of the time I don't. When I am out with other people or eating in public I usually get grilled chicken and a baked potatoe.
If you live near Granbury, I get my fiber supplement at the Better Health Market near Kroger's, they also sell organic chicken and alot of other stuff that is okay for us.